Nutrition. Vitamins. You.
InVite® Health’s Catalog is intended to provide a number of important health and nutrition resources. In this new edition, you will find information on all InVite® product collections from Herbal Tinctures to Power Plant to Targeted Nutrition. Each product listed in InVite®’s catalog showcases each …
Welcome to the InVite® Health’s, Buy 1, Get 1 FREE Spring Event! InVite Health, the leader in top quality health and wellness products formulated with cGMP and Non-GMO standards is having a Buy One, Get One FREE Sale! Now through April 5th (tomorrow!) buy any …
InVite® Health is a brand created by leaders in business and healthcare who understand the need for integrity in our field. Our exclusive line of vitamins, supplements and other wellness products help enhance personal health and wellness, naturally.
Our products are supported by educational platforms to help clients make informed choices about their health. We are unique in our commitment to working with professionals in the field – from pharmacists, to chiropractors, to dermatologists and more.
Our goal is to provide you, as a franchise owner, with an effective concept that leverages consumers’ increasing interest in taking control over their health. Our corporate culture encourages learning, cross-training, and a flexible mind-set. If you share these qualities, we encourage you to consider the opportunity to operate your own InVite® Health franchised store.
Customized Service
At InVite® Health, we understand that everyone’s nutritional needs are different. This is why we offer free assessments from our in-store nutritional consultants. We identify the needs of each of our clients and create customized wellness plans to guide them on their journey toward optimal health.
Natural Products
InVite® Health takes a holistic approach, using vitamins and supplements to improve overall health rather than focusing on just one specific issue. Our products can help counterbalance nutrient depletions caused by medications, and even help medications to work better.
Franchisee Training & Support
As an InVite® Health franchise owner, you too can benefit from our exclusive products and individualized approach. We’ll teach you and your staff how to help your clients improve their health, naturally and show you how to make the best use of our unquestionable reputation for customer service, quality, and convenience.
InVite® Health’s Winter 2016 catalog has arrived! Click here to receive your own FREE copy of our new catalog! You can also view or download it for free straight to your computer or mobile device for easy reading! InVite Health’s catalog features product information, nutritional …
Are you feeling exhausted or noticing strange muscle cramps that are throwing off your workouts? You might be suffering from a magnesium deficiency. Dubbed the “invisible deficiency” by some experts because it’s so hard to spot and diagnose, magnesium deficiency is more dangerous than many …
Let’s face it – it’s normal to get a little stressed and overwhelmed sometimes. But overwhelming anxiety and constant worry can take a major toll on your body and mind. Anxiety currently affects roughly seven million people in the US. Those with diagnosed startle easily, have trouble focusing, sleeping and eating, and may suffer from sudden, debilitating panic attacks. Other symptoms of anxiety can include insomnia, fatigue, headaches, muscle tension, irritability, sweating, nausea, light-headedness, and more.
Generalized Anxiety Disorder (GAD) is a chronic mental illness characterized by excessive, long-lasting anxiety and worry about nonspecific life events, objects, and situations. GAD sufferers often feel afraid and constantly worry about health, money, family, and work but they have trouble identifying the specific fear as well as controlling their worry.
Meditation
The basics of the meditation, such as listening to your breath or paying close attention to specific parts of your body, are great for relieving anxiety. Meditation can be easily introduced into your daily routine – even just a few minutes of deep breathing can be very beneficial.
Yoga
Through stretching, relaxation exercises, and controlled breathing techniques, yoga can be a major tool to help relieve physical and mental stress. A study at the Boston University School of Medicine found that doing yoga can help regulate brain levels of the neurotransmitter gamma-aminobutyric acid (GABA), which is responsible for your body and brain’s response to stress, worry, and anxiety.
How to Thrive (Not Just Survive!) With Stress By Nicole Crane, B.S., NTP
Exercise
On average, patients who exercised regularly reported a 20 percent reduction in anxiety symptoms compared to those who did not exercise. Jerry Hickey, R.Ph, Scientific Director at InVite Health reports, “Exercise has many-many benefits; helping to burn belly fat, lower cholesterol and blood pressure, and improve glucose sensitivity. Exercise is also an excellent antidote for stress and anxiety; aerobic exercise can reduce anxiety by up to 50% according to research. Exercise also improves sleep disorders. This is important because adequate rest improves the ability to respond to stress properly. The correct amount of sleep each night for most healthy adults averages 7 to 8 hours.”
Natural Supplements
Omega-3 supplements such as fish oil can reduce anxiety symptoms long-term, if taken on a regular basis. Other supplements that help with anxiety include calcium, zinc and magnesium.
New Study: Fish Oil Capsules Help Major Depression
Eliminate Caffeine, Smoking, and Alcohol
Caffeine, alcohol, and cigarettes can all over-stimulate your body, making your anxiety symptoms worse. All of these unhealthy lifestyle factors also affect your sleep, which is further linked to higher anxiety levels.
Jerry Hickey, R. Ph reports, “Decrease the amount of caffeine you consume; 2 cups of coffee doubles the amount of epinephrine (a stress hormone) your adrenal glands release. Epinephrine is a “fight or flight” hormone, and it plays a central role in the short-term reaction to stress. It is released from the adrenal glands when danger threatens or in an emergency, or if you are stressed out. When secreted into the bloodstream, epinephrine rapidly prepares the body for action in emergency situations. The hormone boosts the supply of oxygen and glucose to the brain and muscles, while suppressing other non-emergency bodily processes such as digestion of food. Epinephrine increases your heart rate, dilates your pupils, and constricts the small blood vessels in the skin and gastrointestinal tract while dilating those in muscle improving the supply of blood and energy to muscle. Epinephrine elevates your blood sugar level. Like some other stress hormones, epinephrine has a suppressive effect on your immune system increasing your risk of upper respiratory tract infection (usually a flu or cold infection).”