Tag: theanine

Nutrients to Aid Anxiety, Part 1 – InVite Health Podcast, Episode 338

Nutrients to Aid Anxiety, Part 1 – InVite Health Podcast, Episode 338

Many Americans suffer from anxiety that impacts their daily lives. They frequently turn to medications to help boost their mood, but did you know that there are nutrients that can help, too?

Theanine: The Little Amino Acid That Packs A Powerful Punch – InVite Health Podcast, Episode 311

Theanine: The Little Amino Acid That Packs A Powerful Punch – InVite Health Podcast, Episode 311

Why has Theanine become such a widely researched nutrient over the past few years? Science shows that this amino acid packs a major punch for stress relief.