Tag: UV rays

Protect Your Skin Health with the Mediterranean Diet – InVite Health Podcast, Episode 375

Protect Your Skin Health with the Mediterranean Diet – InVite Health Podcast, Episode 375

During the summer, we are more susceptible to UV rays that can harm our skin health. The Mediterranean diet is rich in vitamins and antioxidants that can help you protect yourself from the harmful effects of the sun.

Sunscreen Tips: Some Spots You’re Probably Missing!

Sunscreen Tips: Some Spots You’re Probably Missing!

Photo by Vicko Mozara on Unsplash It’s officially beach season! But with the hotter temperatures, comes sunburn, a painful and potentially dangerous irritation of the skin that occurs due to too much exposure to sun, and not enough skin protection. We all know how important