Tag: Vitamin D prevents falls

New Study: Vitamin D & Light Exercise Prevents Falls For Elderly

New Study: Vitamin D & Light Exercise Prevents Falls For Elderly

Researchers at the School of Comprehensive Rehabilitation, Osaka Prefecture University in Japan studied 91 elderly subjects who were fragile and institutionalized in nursing homes for a three month period. One group received counseling on falls, and was given two individualized and one group exercise class