Tag: vitamins

The Top 7 Essential Vitamins for Those Ages 40+

The Top 7 Essential Vitamins for Those Ages 40+

Essential vitamins are a key component in every day healthy life, especially when you do not or cannot consume the daily value of vitamins and minerals needed daily. Everyone can benefit from taking vitamins (and not just those over 40 years), in fact, many women 

Health Spotlight: The Importance of Vitamin D

Health Spotlight: The Importance of Vitamin D

Some reports suggest nearly half the world’s population suffers from vitamin D deficiency, which is unsettling news given that a lack of this important vitamin has been associated with a host of serious conditions: cancer, heart disease, diabetes, multiple sclerosis, tuberculosis and even depression, not