Why Strontium Is An Important Mineral For Bone Health – InVite Health Podcast, Episode 257
Strontium is a mineral that has been shown to reduce the rate of bone loss while improving the rate of bone formation, according to numerous studies.
Nutrition. Vitamins. You.
Bone & Joint Health
Bone health is not just a category for older individuals. Your risk of developing many bone related conditions when you’re older, depends on the lifestyle you follow when you are young. By eating the right foods and exercising regularly, you may be able to decrease your risk of bone-related conditions. When you’re young, your body makes new bone faster than it breaks down old bone. But at around age 30, you reach peak bone mass. After that, it becomes harder for your body to regrow bone. It’s never too early or late to learn about your bone health, including the important vitamins and minerals needed for proper utilization in your bones.
How To Be Proactive About Bone Health – InVite Health Podcast, Episode 232
The older we get, the weaker our bones can become. Here’s what you need to be proactive about bone health as you get older.
The Overlooked Impact of Vitamin D To Overall Health – InVite Health Podcast, Episode 230
Many people think of Vitamin D simply for bone health without really understanding all it does to maintain our overall health and wellness.
Collagen Loss May Accelerate Aging – InVite Health Podcast, Episode 226
Collagen is an important protein for our entire body. Without adequate levels, everything from our skin to our bones will be impacted.
Don’t Accept Joint Pain As A Regular Part of Aging – InVite Health Podcast, Episode 220
Joint discomfort can be extremely painful and may feel like just another ailment you have to experience as you age. But that is not the case.
Beyond Joint Health: The Power of Curcumin and Boswellia – InVite Health Podcast, Episode 205
Curcumin is often paired with joint health. But studies have shown, when combined with Boswellia, they also support healthy inflammation.