Five SuperFoods Proven to Boost Your Brain Power!

Five SuperFoods Proven to Boost Your Brain Power!

If you’re looking for a little extra brain power, what you eat may play a big factor. Research shows that what you eat is one of the most powerful influences on everyday mental processes. Here are some of the best foods to eat for a 

The Connection Between Head Trauma & Mental Health in Athletes

The Connection Between Head Trauma & Mental Health in Athletes

Photo by Riley McCullough on Unsplash Head injuries in sports have been linked to mental health issues, particularly depression, suicide and sometimes even death. According to studies, those who endure serious head injuries face a suicide risk three times higher than their peers. Over this 

Flavanols Found in Cocoa May Support the Memory

Flavanols Found in Cocoa May Support the Memory

Chocolate is one of nature’s most powerful super foods. In its natural form, it contains a wide variety of minerals, vitamins and antioxidant flavonoids that offer great health benefits. But the benefits of chocolate are generally reversed when milk, cholesterol from milk solids, and/or an 

Research says Strokes on the Rise in Younger Adults

Research says Strokes on the Rise in Younger Adults

Photo by Diego Ph on Unsplash A stroke, an event that occurs when blood flow to the brain is disrupted either by a blood clot or bleeding, is something we often associate with aging adults. Essentially, a stroke is a “brain attack” that can leave 

Health News: Scientists Create Animal Model for ALS Dementia

Health News: Scientists Create Animal Model for ALS Dementia

Photo by Diego Ph on Unsplash In a new study published by Proceedings of the National Academy of Sciences, scientists created a mouse model with the trademark symptoms of amyotrophic lateral sclerosis (ALS Dementia). This new animal model will allow them to monitor test drugs 

Music Education May Boost Brain Function in At-Risk Kids

Music Education May Boost Brain Function in At-Risk Kids

Photo by Valentino Funghi on Unsplash It’s a well-known fact that the right music can help lift your mood, boost your energy, inspire creativity, and so much more. Years ago, scientists discovered what they called the “Mozart Effect”, where they studied classical music’s effect on