Nutrition. Vitamins. You.
Heart health is important at every age. The foods you eat and the amount of activity you partake in has a direct relationship with how healthy and strong your heart is. Now more than ever, with obesity rates at an all time high, it is of major importance to learn more about your heart health, as it is vitally responsible for keeping you alive. Good nutrition, combined with physical activity and heart health supplements are important for your overall cardiovascular wellness. InVite keeps you updated on the latest news and information.
In part 1 Jerry Hickey, Ph. discussed the symptoms of heart failure and factors that can increase your risk. Now let’s review the nutritional side of heart health.
Heart failure is scary. It happens when your heart cannot pump enough blood and oxygen to function properly. Factors like obesity, diabetes, not exercising and a bad diet can all contribute to it. Here are some lifestyle changes you should focus on.
We know that mushrooms are beneficial for our overall health, but they can be especially beneficial for our immune and cardiovascular systems.
In this episode, Amanda Williams, MPH discusses the true meaning of alcohol consumption, different types of alcohol and the real cardiovascular impacts of alcohol consumption.
When we look at air pollution in this country and throughout the world, we can see the true harmful long-lasting effect, especially on our heart health.
Diabetes is a plague on our society. For years, clinical studies have focused on the link between cocoa and healthy blood sugar levels. Here’s what you need to know.