Nutrition. Vitamins. You.
Heart health is important at every age. The foods you eat and the amount of activity you partake in has a direct relationship with how healthy and strong your heart is. Now more than ever, with obesity rates at an all time high, it is of major importance to learn more about your heart health, as it is vitally responsible for keeping you alive. Good nutrition, combined with physical activity and heart health supplements are important for your overall cardiovascular wellness. InVite keeps you updated on the latest news and information.
Your lifestyle choices can impact your triglyceride levels. This includes the foods you eat, your exercise habits and the medications you take. Tune into this podcast episode for more information on how to support healthy triglycerides.
Triglycerides are a lipid found in the body that help ensure that your body gets the energy it needs between meals. But if you have too much of this fat, it can impact your heart, liver, pancreas and more. Learn more about how this can affect your health from Jerry Hickey, Ph.
The micromineral chromium is needed for healthy blood sugar, energy production and more, but this nutrient is frequently overlooked. Learn why it’s important to ensure you have enough of this mineral within your body.
The activated form of the B-vitamin folate plays an important role in the body by helping to fend off high levels of homocysteine. Learn about how this impacts brain and heart health from Jerry Hickey, Ph.
The amino acid carnosine offers powerful support for various systems within the body, including the brain and muscles. Learn about the importance of this unique dipeptide from Amanda Williams, MPH.
Your body contains a multitude of genes that are involved in your cardiovascular health. Understanding these genes can help indicate what you need to do to support your heart in terms of diet, exercise, supplementation and more.