How Do Oats Lower Cholesterol? – InVite Health Podcast, Episode 264
You may already know that oats have been shown to help lower cholesterol. But what is it about them that make them so heart healthy?
Nutrition. Vitamins. You.
Heart Health
Heart health is important at every age. The foods you eat and the amount of activity you partake in has a direct relationship with how healthy and strong your heart is. Now more than ever, with obesity rates at an all time high, it is of major importance to learn more about your heart health, as it is vitally responsible for keeping you alive. Good nutrition, combined with physical activity and heart health supplements are important for your overall cardiovascular wellness. InVite keeps you updated on the latest news and information.
Nutrients That Offer Optimal Blood Pressure Support – InVite Health Podcast, Episode 263
Every single year, a half a million Americans die due to hypertension. We can link a lot of this to diet and lifestyle choices. The good news is that there are some ways that you can support healthy blood pressure in a natural way.
Policosanol: Nature’s Secret Weapon in Targeting Cholesterol – InVite Health Podcast, Episode 254
Have you heard about Policosanol? It comes directly from nature and has been shown in more than 80 clinical trials to be very beneficial for those who are struggling with maintaining healthy cholesterol levels.
The Science Behind Cocoa For Overall Health – InVite Health Podcast, Episode 249
Cocoa is a plant-based, food-based antioxidant that has so many benefits when it comes to our health. Here’s what you need to know.
Helping The Heart Stay Healthy – InVite Health Podcast, Episode 244
I think it’s safe to say that most Americans fall short of being healthy and chronic disease becomes a major problem. But we can look at diet and our exposure to different pollutants that can have a negative impact on heart health and brain health.
The Numerous Benefits of Aged Garlic – InVite Health Podcast, Episode 239
Garlic has many well-studied cardiovascular benefits, but it goes well beyond that. Aged Garlic has many benefits, including immune health.