Helping The Heart Stay Healthy – InVite Health Podcast, Episode 244

Helping The Heart Stay Healthy – InVite Health Podcast, Episode 244

I think it’s safe to say that most Americans fall short of being healthy and chronic disease becomes a major problem. But we can look at diet and our exposure to different pollutants that can have a negative impact on heart health and brain health. 

The Numerous Benefits of Aged Garlic – InVite Health Podcast, Episode 239

The Numerous Benefits of Aged Garlic – InVite Health Podcast, Episode 239

Garlic has many well-studied cardiovascular benefits, but it goes well beyond that. Aged Garlic has many benefits, including immune health.

Why Coenzyme Q10 Ubiquinol Is So Important – InVite Health Podcast, Episode 233

Why Coenzyme Q10 Ubiquinol Is So Important – InVite Health Podcast, Episode 233

Coenzyme Q10 is a powerful antioxidant that has been studied in the support of energy production and heart health.

How Red Yeast Rice Supports Healthy Cholesterol – InVite Health Podcast, Episode 223

How Red Yeast Rice Supports Healthy Cholesterol – InVite Health Podcast, Episode 223

Red Yeast Rice has been used in Asia for centuries. Now, it is being used as a powerful cholesterol health supplement.

How To Optimize Heart Health – InVite Health Podcast, Episode 210

How To Optimize Heart Health – InVite Health Podcast, Episode 210

There are many different nutrients that support heart health, on top of, of course, adhering to a healthy diet. Here’s what you need to know.

The Importance of Plant Sterols for Healthy Cholesterol – InVite Health Podcast, Episode 191

The Importance of Plant Sterols for Healthy Cholesterol – InVite Health Podcast, Episode 191

We’ve all heard the impact that high cholesterol can have on our overall health. Well over 30% of the U.S. population has high cholesterol. But did you know that plant sterols should be an essential part of your cholesterol-targeting arsenal?