On A Statin Drug? You Need These Nutrients – Invite Health Podcast, Episode 25

On A Statin Drug? You Need These Nutrients – Invite Health Podcast, Episode 25

Today we are going to discuss how statin drugs impact essential nutrients in the body. If you are on a statin drug to help lower your cholesterol, it is important to know that specific nutrients in your body are being depleted.

10 Delicious Foods To Support Healthy Cholesterol Levels

10 Delicious Foods To Support Healthy Cholesterol Levels

Not all foods are created equal. Here, we expand on the topic of cholesterol and nutrition – offering you information on foods to include in your diet, according to numerous studies and journals.

Grape Seed for Healthy Circulation – Invite Health Podcast, Episode 22

Grape Seed for Healthy Circulation – Invite Health Podcast, Episode 22

In Episode 22, Jerry Hickey, Ph. focuses on grape seed and how it has been proven clinically to improve and protect your circulatory system, especially your circulation and blood pressure.

Can Intermittent Fasting Help Ease Metabolic Syndrome?

Can Intermittent Fasting Help Ease Metabolic Syndrome?

The American Heart Association reports that metabolic syndrome affects about 23% of adults. A new study now says that eating within a certain time window – intermittent fasting – can help tackle that.

Can Meditation and Mindfulness Training Reduce High Blood Pressure?

Can Meditation and Mindfulness Training Reduce High Blood Pressure?

A new study claims that meditation and mindfulness training may be able to reduce high blood pressure and hypertension. Here’s what you need to know.

Brush Your Teeth Three Times A Day to Keep Your Heart Healthy, Study Finds

Brush Your Teeth Three Times A Day to Keep Your Heart Healthy, Study Finds

A new study published in the European Journal of Preventive Cardiology suggests that regular toothbrush may keep heart failure and atrial fibrillation at bay.