The Top Ten Health Benefits of Coconut Oil

The Top Ten Health Benefits of Coconut Oil

Coconut oil is an amazing superfood that has a long list of benefits. It is one of the richest sources of saturated fats out there and is very rich is Lauric Acid. But what exactly can coconut oil help you with? According to Walter C. 

New Treatment Gives Hope to Vitiligo Patients

New Treatment Gives Hope to Vitiligo Patients

You have probably know or have seen someone whose skin looks very discolored – whiter patches of skin in some areas than their normal skin tone. This a non-contagious skin condition called vitiligo that affects about 2 million people in the United States. What is 

Wonders of Flaxseeds, By Dr. Millie Lytle, ND, MPH, CNS

Wonders of Flaxseeds, By Dr. Millie Lytle, ND, MPH, CNS

Flaxseeds, also known as linseeds, are a wonderful superfood. They are a terrific source of fiber, protein, and ALA (an essential omega-3) and contain mucilage, phytoestrogens and anti-cancer lignans. They also contain micronutrients like manganese and vitamin B1. This food is so nutritious, it is 

6 Simple Tips for Men’s Skin Care

6 Simple Tips for Men’s Skin Care

Men do not usually follow a skincare regimen as most women do. According to a study by the NPD Group, a consumer market research company, only one-quarter of men currently use facial cleansers, moisturizers, or other skin products. It’s safe to assume that most men 

Summer Health Myth’s Debunked

Summer Health Myth’s Debunked

The summer brings more than just heat. From sunburns to jellyfish stings, there is always something that could go wrong while having a good time out in the sun. But how do you usually deal with these incidents? Many of us follow the advice passed 

Do Tattoos Pose Health Risks?

Do Tattoos Pose Health Risks?

What was once a rare occurrence is now very common – tattoos are everywhere. But could getting a tattoo pose long-term consequences for your health? According to a new study, it could.