What are adrenal glands and the connection of them to our thyroid health? To find out more on this topic read more from Dr. Claire Arcidiacono, ND blog post!
Are you grinding your teeth or do you have TMJ? Many people confuse these two issues. Find out how they are different and what you can do to help from Amanda Williams, MD, MPH.
Everyone deals with stressors on some level, but if you deal with chronic stress, this can have serious impacts on your overall health. This is why it is so important to take the necessary steps to help your body adapt to these stressors.
Many of us experience chronic stress that negatively impacts our sleep, metabolism and more. This is why it is important to turn to adaptogenic herbs that can help the body fight stress responses.