The blue light from your screen can be extremely damaging for your eyes and overall wellness. Here’s how multivitamins can help.
Tag: Blue Light
New research reports that blue light damages cells in the brain as well as retinas.To the researchers surprise, results also showed that light accelerated aging.
Are you noticing that your eyes are feeling dry, sore or just uncomfortable after staring at your screen all day? We’ve got news for you! The blue light emitted from your devices can be harmful to your eyes.
You’ve heard about the impact of blue light on your eyes and brain. But have you heard about what it can do to your skin? There’s a new trend called the Digital Detox Facial that many are trying – but is it worth it?
Photo by Oleg Magni on Unsplash Electronic devices like your cell phone, iPad and many other devices do more than just provide endless hours of entertainment and communication. These electronic devices may also be damaging your health – from your skin to your sleeping patterns. […]
Photo by Awar Jahfar on Unsplash Do you have trouble falling or staying asleep? Or do you find yourself not waking up feeling rested? You’re not alone! A third of US adults report that they usually get less than the seven hours that is recommended. […]