Tag: blueberries

Nutrition Spotlight: Blueberries May Help Lower Blood Pressure

Nutrition Spotlight: Blueberries May Help Lower Blood Pressure

Photo by Jeremy Ricketts on Unsplash If you love blueberries, you’ll want to hear the results of a recent study. According to researchers, eating blueberries – particularly frozen blueberries – may help lower blood pressure levels. For those who suffer from high blood pressure, it