Tag: burnout

Stress Versus Burnout, Part 2 – InVite Health Podcast, Episode 503

Stress Versus Burnout, Part 2 – InVite Health Podcast, Episode 503

Burnout syndrome is extremely common, but the good news is that there are nutrients that can help your body adapt to the stress. Learn about how things like omega-3 fatty acids and CoQ10 can be beneficial.

Stress Versus Burnout, Part 1 – InVite Health Podcast, Episode 502

Stress Versus Burnout, Part 1 – InVite Health Podcast, Episode 502

You’ve probably heard about burnout syndrome, but do you know what makes it different from stress? When you’re burned out, you can feel exhausted and begin to withdraw yourself from the things and people you love.

The ‘Viking Ginseng’, Rhodiola, May Help Relieve Burn out and Stress

The ‘Viking Ginseng’, Rhodiola, May Help Relieve Burn out and Stress

Photo by Gian Cescon on Unsplash Rhodiola is a plant that grows in the northern-colder parts of Europe. It has been used for centuries to help cope with the cold winters in Norway, Sweden, and Iceland and was used by the Vikings to improve stamina, 

When Burnout and Stress Take Over: The Importance of Self-Care

When Burnout and Stress Take Over: The Importance of Self-Care

?: Nick Karvounis on Unsplash Self-care is simply practicing personal healthy habits that are crucial to how you function. Self-care practices can be different for everyone, but their benefits have been shown to help each individual with focus, mood, and stress relief. You have a 

Feeling Burnt Out? Rhodiola Rosea extract May Help!

Feeling Burnt Out? Rhodiola Rosea extract May Help!

Photo by Gregory Pappas on Unsplash Rhodiola rosea is a plant that is grown at high altitudes and northern latitudes. Because of this, it is known as the “Golden Root” or “Artic Root”. It is used in traditional medicine in Eastern Europe and Asia to