There is a variety of important nutrients that have been studied for their ability to help prevent the development of a cataract. This includes lutein, zeaxanthin, Vitamin C and zinc.
Did you know that cataracts are one of the leading causes of blindness worldwide? Many people rely on surgery to help with this issue, but there are also nutrients that can help support healthy vision throughout the aging process.
New research reports that blue light damages cells in the brain as well as retinas.To the researchers surprise, results also showed that light accelerated aging.
Sarah Comeau on Unsplash Whether you wear contacts for medical reasons or just to make a fashion statement, it’s pretty common knowledge that regular care for your contacts is important. Germs and other forms of bacteria can do permanent damage to your eyes, and even …