Tag: flavanols

Maintaining Healthy Hearing with Flavanols – Invite Health Podcast, Episode 121

Maintaining Healthy Hearing with Flavanols – Invite Health Podcast, Episode 121

Younger generations walk around with earbuds like Airpods and pump tons of sound into them. Right now, you may be listening to me from those same earbuds! This means that you should pay attention to the nutrients you need to support healthy hearing.

Flavanols Found in Cocoa May Support the Memory

Flavanols Found in Cocoa May Support the Memory

Chocolate is one of nature’s most powerful super foods. In its natural form, it contains a wide variety of minerals, vitamins and antioxidant flavonoids that offer great health benefits. But the benefits of chocolate are generally reversed when milk, cholesterol from milk solids, and/or an