Nutrition. Vitamins. You.
General Heart Health as We Age Dr. Claire Arcidiacono, ND I have talked about how we can keep both our cholesterol levels and blood pressure healthy as we age. But what if your heart is already healthy? How do you keep your heart healthy as …
Falling Into Fall written by: Noreen Kodula, Certified Natural Health Professional (CNHP) As the children return to school our exposure to seasonal crud increases. We traded summer sunshine for crowded indoor spaces and recycled air. Then comes the holidays laden with sugary treats; candy, pies, …
What is Healthy Aging? Dr. Claire Arcidiacono, ND Healthy aging is one of those new trendy buzz words that tends to pop up all over social media. Due to this popularity I wanted to do a new series on this topic. But what even …
Staying Hydrated in the Summertime Dr. Claire Arcidiacono, ND One of the downfalls of summer’s warm weather is dehydration. Being dehydrated is more than just feeling a little thirsty. When you are dehydrated you have used or lost more fluid than you take in. This …
Lyme Disease part 3 Dr. Claire Arcidiacono, ND I hope you have been enjoying this conversation on Lyme disease. I want to start today’s blog by talking about something that in my opinion doesn’t get enough attention, chronic Lyme disease. I am also going to …
Skin Irritants of Summer part 2 Dr. Claire Arcidiacono, ND In our last blog we went over the most common invaders of your yard and garden that can trigger a rash and inflamed skin. (1-5) In this blog we will be getting into the details …