Phosphatidylserine for Memory and Brain Health – InVite Health Podcast, Episode 329
As we age, we lose phosphatidylserine, a nutrient that is crucial for learning and memory. This can impact our memory, mood and brain health.
Tag: learning
How to Manage Stress As You Return to School – Invite Health Podcast, Episode 166
On top of living through a global pandemic, students and employees are heading back to school and work. This could mean a time of chronic stress is upon us. But you should know about Phosphatidylserine – a powerful brain health nutrient for learning and memory.
Mental Health Spotlight: Back-to-School Anxiety in Children
Photo by Plush Design Studio on Unsplash It’s the start of a new school year, and most kids are feeling mixed emotions this time of the year. Going back to school is exciting, but many can feel a bit anxious. The cause of anxiety at …
