Tag: night owl

Could Being A “Night Owl” Lead to Weight Gain?
August 27, 2018

Could Being A “Night Owl” Lead to Weight Gain?

Photo by I Yunmai on Unsplash A new paper, published in the journal Frontiers in Endocrinology by researchers from the University of Illinois at Chicago and Mahidol University in Thailand, set out to explore whether being a “night owl” (which includes evening activities or going …

Sleep & Stress, Weight Management
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by Danielle Menke
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Study Shows Higher Risk of Health Issues in “Night Owls”
April 7, 2015

Study Shows Higher Risk of Health Issues in “Night Owls”

Photo by Icons8 Team on Unsplash In a recent study, scientists found that “night owls” may face increased health risks as compared to early risers, including a higher risk of diabetes and reduced muscle mass – regardless of other lifestyle choices. The study, published in …

Mental and Emotional Health, Sleep & Stress
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by Kristen M. Leccese
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