White Tea for Your Oral Health – InVite Health Podcast, Episode 363
Your oral health is closely related to the health of your heart, brain, bones and more. Turn to our White TEAth Gel to give your teeth and gums powerful antioxidant support.
Tag: oral health
Could Poor Oral Health Harm Your Lungs?
In a new study carried out by a team of Japanese-based scientists and published in the journal mSphere, the scientists examined the effects of poor dental hygiene on the respiratory health of elderly Japanese people. The results shed light on the importance of tongue microbiota …
Foods that Naturally Whiten Your Teeth!
With tons of teeth whitening options on the market, it can actually be a bit challenging trying to choose a product that is going to work. But the reality is that most whiteners are harsh on your teeth and weaken your enamel over time. There are several foods that naturally whiten just by simple consumption:
Apples
They’re crunchy, so by chewing on them you’re actually giving your teeth a good scrub. Apples have a high concentration of malic acid, which is used in some toothpastes. Malic acid increases saliva, which cleans your teeth and helps remove stains.
Pineapples
This tropical fruit is not only sweet and delicious, but it’s the only fruit that naturally contains bromelain-a compound with anti-inflammatory and cleansing properties. A recent study in the International Journal of Dental Hygiene found that bromelain is a main ingredient in a stain-removing toothpaste.
Cheese
It helps keep your teeth strong with minerals, such as calcium and phosphorus, and protein that protects tooth enamel. According to the American Academy of Cosmetic Dentistry, the lactic acid in cheese is also protective against tooth decay. Cheese eaters, rejoice! Your favorite dairy product might actually be preventing you from losing your chompers.
Strawberries
Like apples, strawberries also contain malic acid, and they have the added benefit of ellagitannins, antioxidants that can help reduce stain-attracting bacteria and inflammation in your mouth. And, strawberries’ vitamin C can help prevent gum inflammation and periodontal disease.
Water
Drinking water throughout the day promotes saliva production, which in turn helps keep your pearly whites, well-white. Sipping water during and after a meal also helps rinse your mouth of any debris and loose plaque.
If you need more teeth whitening help, look for products that contain herbs and nutrients, which are instrumental in maintaining good oral hygiene, freshening breath, and nutritionally supporting the health of the gums.
Do you have any teeth whitening secrets? Let us know!
New Study: Runners at Higher Risk of Oral Health Issues
Running has countless benefits for the body and usually is considered one of the top physical activities for the most overall health and fitness benefits. But like most exercises, running also has its downsides. Generally, these downsides include a variety of injuries, especially to the …
Oral Health: Does Having Bad Teeth Mean You Have Bad Genes?
Good dental hygiene, especially in today’s society, is very important. Scientists say the health of your teeth depends on a combination of your genetics and dental hygiene. What’s interesting, though, is that 60% of oral health factors depend on genetics, so just because you brush, …