Tag: pounds

Calorie Counts to Become Mandatory for Food Chains

Calorie Counts to Become Mandatory for Food Chains

Photo by Dan Gold on Unsplash By early next year, more than 20 chain restaurants will be required to post calorie counts on their menus. Although the goal is to let consumers know exactly how much food they consume in the hopes that customers will 

High-Tech Fitness: Free Fitness Apps!

High-Tech Fitness: Free Fitness Apps!

Eating right, getting to the gym, and sticking to a regular diet and exercise plan is a pretty major challenge for most of us. Even if all the efforts are in place for you right now, you could probably use a little extra boost. With