Tag: screen time

Top Five Supplements To Promote Overall Health – InVite Health Podcast, Episode 542

Top Five Supplements To Promote Overall Health – InVite Health Podcast, Episode 542

We all want to optimize our overall health, let’s do that by learning about the five most recommended supplements to take on a daily basis.

How Too Much Screen Time Impacts Your Eyes – Invite Health Podcast, Episode 67

How Too Much Screen Time Impacts Your Eyes – Invite Health Podcast, Episode 67

In today’s world, screen time takes up most of our day. Overtime, this can create potential damage to our eyes from the blue light, the fatigue and strain within the eye muscles. The good news is that there are some nutrients that can be beneficial to your eyes.