Tag: sedentary

Safe Herbs For Muscle Pain – InVite Health Podcast Episode 554

Safe Herbs For Muscle Pain – InVite Health Podcast Episode 554

Muscle pain that is consistent that hasn’t gone away. Listen to find out herbs that have been clinically proven to help improve muscle pain.

Sitting Negatively Impacts Your Brain Health, Not Just Your Weight

Sitting Negatively Impacts Your Brain Health, Not Just Your Weight

Photo by Lucaxx Freire on Unsplash Researchers from the University of California (UCLA) have discovered that adults that spend more time sitting in the day had greater thinning of the medial temporal lobe, the area of the brain that is important for making new memories.