Tag: sterols

What is the Portfolio Diet? – InVite Health Podcast, Episode 414

What is the Portfolio Diet? – InVite Health Podcast, Episode 414

Have you heard of the Portfolio Diet? This plant-based spin on the Mediterranean Diet has become increasingly popular in people looking to support healthy cholesterol levels. Learn more from Amanda Williams, MPH.

Are Triglycerides As Dangerous As Cholesterol? Part 3 – InVite Health Podcast, Episode 402

Are Triglycerides As Dangerous As Cholesterol? Part 3 – InVite Health Podcast, Episode 402

High levels of triglycerides can be extremely detrimental to your well-being, but the good news is that there are nutrients that can help.

The Importance of Plant Sterols for Healthy Cholesterol – InVite Health Podcast, Episode 191

The Importance of Plant Sterols for Healthy Cholesterol – InVite Health Podcast, Episode 191

We’ve all heard the impact that high cholesterol can have on our overall health. Well over 30% of the U.S. population has high cholesterol. But did you know that plant sterols should be an essential part of your cholesterol-targeting arsenal?

How Sterols Support Your Heart & Healthy Cholesterol – Invite Health Podcast, Episode 107

How Sterols Support Your Heart & Healthy Cholesterol – Invite Health Podcast, Episode 107

Sterols are a supplement that come from plants that have been used for cholesterol for years. New data from major academic institutions show that sterols have many more benefits for heart health.

The Top 4 Heart Health Products Recommended By Our Experts

The Top 4 Heart Health Products Recommended By Our Experts

Superior non-GMO heart health dietary supplements are important for your heart, in addition to eating a healthy diet and following regular exercise routine.

Studies Show Sterols Can Help Lower Cholesterol Levels – Invite Health Podcast, Episode 6

Studies Show Sterols Can Help Lower Cholesterol Levels – Invite Health Podcast, Episode 6

In Episode 6 of the Invite Health Podcast, Jerry Hickey, Ph., discusses what cholesterol is, its impact on your body, and the effectiveness of sterols in lowering cholesterol levels.