Tag: sweets

Worst Pick-Me-Ups: Most Unhealthy Coffee Drinks

Worst Pick-Me-Ups: Most Unhealthy Coffee Drinks

Photo by Nordwood Themes on unsplash We’ve all witnessed this scenario before – It’s mid-afternoon, your eyes are heavy, and unless you get a good caffeinated drink in you, the rest of the day is going to be shot. So, immediately grab a latte, coffee, 

The Best and Worst Holiday Foods for your Skin

The Best and Worst Holiday Foods for your Skin

Photo by Azamat Zhanisov on Unsplash We’re smack in the middle of the holiday season! Christmas parties, office events and an abundance of sugar and fat are surrounding us. This is definitely the time of the year where all of the excess sugar, salt and 

Every Day Foods With High Amounts of Sugar

Every Day Foods With High Amounts of Sugar

Photo by Plush Design Studio on Unsplash Nicole Crane, BS, NTP of InVite® Health says, “Hundreds of years ago, most people ate as little as 21 teaspoons of sugar per year. Today, our food supply is completely over-saturated with refined carbs, and the average American