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Tag: Blue Light

New Study: Blue Light May Accelerate Aging, Even When Not Looking At Your Screen

New Study: Blue Light May Accelerate Aging, Even When Not Looking At Your Screen

New research reports that blue light damages cells in the brain as well as retinas.To the researchers surprise, results also showed that light accelerated aging.

The Importance of Healthy Vision on National Video Games Day

The Importance of Healthy Vision on National Video Games Day

Are you noticing that your eyes are feeling dry, sore or just uncomfortable after staring at your screen all day? We’ve got news for you! The blue light emitted from your devices can be harmful to your eyes.

Could This Digital Detox Facial Undo Damage from Blue Light?

Could This Digital Detox Facial Undo Damage from Blue Light?

You’ve heard about the impact of blue light on your eyes and brain. But have you heard about what it can do to your skin? There’s a new trend called the Digital Detox Facial that many are trying – but is it worth it?

Your Phone and Computer’s Blue Light May Be Damaging Your Health

Your Phone and Computer’s Blue Light May Be Damaging Your Health

Photo by Oleg Magni on Unsplash Electronic devices like your cell phone, iPad and many other devices do more than just provide endless hours of entertainment and communication. These electronic devices may also be damaging your health – from your skin to your sleeping patterns. […]

Three Ways to Get The Sleep You Need

Three Ways to Get The Sleep You Need

Photo by Awar Jahfar on Unsplash Do you have trouble falling or staying asleep? Or do you find yourself not waking up feeling rested? You’re not alone! A third of US adults report that they usually get less than the seven hours that is recommended. […]

The Top 10 Nutrients for Healthy Eyes

The Top 10 Nutrients for Healthy Eyes

Your eyes are similar to a camera, and like a camera, if  any part of your eye becomes damaged, you do not get a clear picture. There are many factors that can contribute to unhealthy eyes, including exposure to sunlight, your age, smoking and blue […]