You’ve heard about the impact of blue light on your eyes and brain. But have you heard about what it can do to your skin? There’s a new trend called the Digital Detox Facial that many are trying – but is it worth it?
Tag: Blue Light
Photo by Oleg Magni on Unsplash Electronic devices like your cell phone, iPad and many other devices do more than just provide endless hours of entertainment and communication. These electronic devices may also be damaging your health – from your skin to your sleeping patterns. […]
Photo by Awar Jahfar on Unsplash Do you have trouble falling or staying asleep? Or do you find yourself not waking up feeling rested? You’re not alone! A third of US adults report that they usually get less than the seven hours that is recommended. […]
Your eyes are similar to a camera, and like a camera, if any part of your eye becomes damaged, you do not get a clear picture. There are many factors that can contribute to unhealthy eyes, including exposure to sunlight, your age, smoking and blue […]
Your eyes are similar to a camera. Like any camera, if your eye becomes damaged, you do not get a clear picture. Exposed to large amounts of stimulation daily, your eyes are able to efficiently process information at the blink of an eye (pun intended!). […]
Photo by Rhett Noonan on Unsplash According to Penn State College of Medicine, researchers have found that using technology before bed was associated with less sleep, poor sleep quality, greater fatigue, and high body mass indexes (BMI). Previous research points to technology impacting sleep patterns. […]