Author: Lydia Patel

Juicing Vs. Blending: Which is Right for You?

Juicing Vs. Blending: Which is Right for You?

“Juicing” and “blending” are two hot topics in the diet and nutrition world right now. Both have major nutritional benefits, but which is the better option for you? Here, we’ll explain the difference between the two, along with the pros and cons of both methods! 

Strong & Flexible Bones By Dr. Patricia Pimentel Selassie, ND, CNS

Strong & Flexible Bones By Dr. Patricia Pimentel Selassie, ND, CNS

Photo by Susanne Schwarz on Unsplash Dr. Patricia Pimentel Selassie, ND, CNS All of our muscles and organs are anchored to our bones. Our bones are not hard mineral sticks – bones are living organs, complex tissues that interact with all the other systems of 

Product Feature: Green Tea Face Care

Product Feature: Green Tea Face Care

Having great skin is definitely a top priority for most of us. Green tea has been linked to many health benefits by either drinking it or taking a supplement, but it’s also fabulous when used in skin care products! Here at InVite Health, we have a great line of facial products that are made primarily of Green Tea – Green Tea Face Care.

Our Green Tea skincare line features the following three products: foaming facial cleanser, facial reviving moisturizer and firming facial toner.  Each product is enriched with Green tea, Grape seed extract, Aloe Vera, Vitamin C,  Cucumber oil, Irish Moss, Sea Kelp Plankton, and Spirulina. All these natural ingredients work wonders for your skin!

Our skin cosmeceuticals offer gentle, natural and effective skin care. The skin is the largest organ in the body, and it is responsible for many functions that contribute to our health and well-being. The skin protects the body against physical and chemical aggressions, serves as a sensorial receptor, regulates body temperature, and supplies our cells with oxygen, water, and minerals. It also synthesizes Vitamin D from the sun, which is essential for healthy, strong bones and bone growth.

InVite Health’s line of skin cosmeceuticals are full of essential nutrients and ingredients that help fortify the skin and maintain a smooth, healthy and youthful appearance, while leaving it soft, radiant and hydrated. Instead of purified water, all InVite’s cosmeceuticals are formulated in a base of Japanese Green Tea to capture its soothing, protective, and supportive benefits for skin health. For example, our Facial Reviving Moisturizer provides powerful antioxidant protection and hydration for your skin. It is capable of effectively softening and smoothing dry skin, reducing collagen breakdown, and visibly minimizing fine lines and wrinkles. Our Facial Reviving Moisturizer is rich in antioxidants from natural ingredients, including Grape Seed, Bilberry fruit, Vitamins C and E, and Alpha Lipoic Acid (ALA). This natural blend offers enriching protection for healthy, smooth, and even-toned skin. Another popular skin cosmeceutical is our Vitamin C facial serum, which supplies a generous serving of 10% Vitamin C to repair skin damage on your face and neck, leaving you with a brighter, healthier skin tone and younger-looking skin. Reliable scientific research supports the effectiveness of applying Vitamin C to the face and neck to improve wrinkles and fine lines, reverse sun damage, and repair age-related skin problems. Our Vitamin C serum helps regenerate connective tissue, collagen, and new skin cells for an overall smoother appearance.

For great discounts, a superb assortment of top-grade skin cosmeceuticals, nutraceuticals and nutritional supplements, and access to our professional nutritionists, look no further – great health starts right here at InVite Health. To ask a question or to purchase your skin cosmeceuticals today, call us at (800) 632-0541 or click here to find a store location near you!

 

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Dining Out for Vegetarians 101! Here’s what you need to know

Dining Out for Vegetarians 101! Here’s what you need to know

Photo by Dan Gold on Unsplash By Lydia Patel When you’re invited to go out to eat, it’s often hard to say no but it’s also difficult to know if a restuanurant has suitable vegetarian options for you. It’s hard enough to try to make 

Bracing the Elements and Running Outside

Bracing the Elements and Running Outside

Photo by Jenny Hill on Unsplash By Lydia Patel It may be cold outside, but for those who enjoy a good work out , this may be just be the right kind of weather to lace up and get out! Despite the cold, exercising outside 

Let it Snow! Tips on Removing Snow a Healthier Way!

Let it Snow! Tips on Removing Snow a Healthier Way!

Photo by Jessica Fadel on Unsplash

By Lydia Patel

Old Man Winter came in with a bang, if you’re unfortunate enough to have to dig through mountains of snow, then you’ll probably want to gear up first – literally. On top of layering up properly to protect yourself from the elements, there is a RIGHT and WRONG way to shovel. In fact, shoveling is one of the leading causes of heart attacks during the winter season. So, keeping that in mind, here are some tips to help you pave the way and keep in shape!

1) Stretch! Like any other form of exercise you’re about to do, it’s important to stretch those muscles and get them ready for action.

2) Move the snow the shortest distance that you can. It works best moving it to the nearest edge, that way you don’t end up shoveling over twice.

3) Maintain a good posture to avoid injuries. Keep your back straight as you move from the squat position to the upright position. Don’t twist your upper body as you throw snow.

4) Don’t overdress. We want to stay warm but piling on too many layers can lead to a lot of sweat in a very little time.

5) Do it in small rounds. It’s easier to remove snow in smaller sets than wait until all the snow is down to have at it. If it looks like your area is going to get dumped on, try to get out there and shovel it and go back for a second round.

Share you snow removal tips with us too and let us know what works best for you!

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