Nutrition. Vitamins. You.
Anti-aging is to delay or stop the aging process, specifically our cells. From our hair to our skin and even each of our cells, anti-aging has proved to be a very popular category. As we age, we begin to develop a higher risk of several harmful conditions that accelerate the aging process. The aging process gives way to deficiencies as our bodies become less able to process many vitamins and nutrients. For this reason, it is important to reevaluate your needs as you age. However, exercise, a proper diet, adequate sleep, and superior skin and hair care products and nutritional supplement may be able to assist with your needs.
As we age, our bodies experience something called immunosenescence, in which the immune system begins to function less efficiently. This can impact our ability to fend off pathogens, allergens and more.
You’ve probably heard about omega-3 fatty acids and their benefits for a healthy heart and fending off inflammation, but have you heard of DHA? This omega-3 is incredibly important for supporting brain health in people of all ages.
Resveratrol is commonly known for its anti-aging properties, but this nutrient actually packs a punch for the health of your brain, heart and more.
Did you know that steroid drugs can lower your levels of important nutrients such as Vitamin C, Vitamin D and folate? This can cause havoc in your body by impacting your immune system, energy levels, respiratory health and more.
Have you heard of trigger finger? This is a type of tendonitis that impacts your fingers and can cause them to lock up. Many times, patients use NSAID drugs to help with this discomfort, but the good news is that there are powerful nutrients that can act as safe, effective alternatives.
There is a variety of important nutrients that have been studied for their ability to help prevent the development of a cataract. This includes lutein, zeaxanthin, Vitamin C and zinc.