Harvard: 11 Foods That Lower LDL-Cholesterol
It is easy to eat your way to high cholesterol levels. But it may also be easy to lower LDL-cholesterol by changing the foods that you eat.
Nutrition. Vitamins. You.
Heart Health
Heart health is important at every age. The foods you eat and the amount of activity you partake in has a direct relationship with how healthy and strong your heart is. Now more than ever, with obesity rates at an all time high, it is of major importance to learn more about your heart health, as it is vitally responsible for keeping you alive. Good nutrition, combined with physical activity and heart health supplements are important for your overall cardiovascular wellness. InVite keeps you updated on the latest news and information.
Does Iron Provide Protection Against Heart Disease?
New research suggests that iron may have a protective effect against heart disease, which could pave the way for new treatments in the future. What is Heart Disease? Cardiovascular Disease (CVD), known as heart disease, is related to Atherosclerosis, a condition that develops when plaque …
New Study says Turmeric (Curcumin) May Help Manage Diabetes
Turmeric, Curcuma longa, is a powerful herb that is native to India. It is a bright yellow/orange spice that is commonly found in foods like curry. The health world is buzzing about this herb due to its high levels of curcuminoids, or curcumin. Curcumin is …
Men, Could Your Graying Hair Be A Sign of Increased Cardiovascular Risk?
There are many factors that may cause graying hair, including genetics, low levels of catalase in the body, and high levels of stress. But the main factor that causes your hair to change from its dark, vibrant tresses to a light gray is due to …
The Importance of Understanding Your Blood Test Results
Written By Amanda Williams, MPH How often have you had an annual physical and are told by your healthcare provider that “everything looks good”? You leave their office feeling assured that everything is okay, health wise. But what does that “okay” mean exactly? The question …
New Study says Stevia May Help Control Blood Sugar Levels
Stevia is a natural, no-calorie sweetener that many have chosen as a replacement to the harmful but commonly consumed white sugar. This alternative sweetener is particularly popular among individuals with diabetes, as their need to control their blood sugar intake and maintenance is much higher. …