Meta-analysis says Omega-3 Supplements may Slash Cardiac Death Risk

Meta-analysis says Omega-3 Supplements may Slash Cardiac Death Risk

According to the Centers for Disease Control and Prevention (CDC), cardiac death accounts for about two-thirds of all cardiovascular disease deaths in the United States. This new meta-analysis on omega-3 supplements is reportedly the first to include cardiac death as a primary endpoint, and the 

Harvard: 11 Foods That Lower LDL-Cholesterol

Harvard: 11 Foods That Lower LDL-Cholesterol

It is easy to eat your way to high cholesterol levels. But it may also be easy to lower LDL-cholesterol by changing the foods that you eat.

Does Iron Provide Protection Against Heart Disease?

Does Iron Provide Protection Against Heart Disease?

New research suggests that iron may have a protective effect against heart disease, which could pave the way for new treatments in the future. What is Heart Disease? Cardiovascular Disease (CVD), known as heart disease, is related to Atherosclerosis, a condition that develops when plaque 

New Study says Turmeric (Curcumin) May Help Manage Diabetes

New Study says Turmeric (Curcumin) May Help Manage Diabetes

Turmeric, Curcuma longa, is a powerful herb that is native to India. It is a bright yellow/orange spice that is commonly found in foods like curry. The health world is buzzing about this herb due to its high levels of curcuminoids, or curcumin. Curcumin is 

Men, Could Your Graying Hair Be A Sign of Increased Cardiovascular Risk?

Men, Could Your Graying Hair Be A Sign of Increased Cardiovascular Risk?

There are many factors that may cause graying hair, including genetics, low levels of catalase in the body, and high levels of stress. But the main factor that causes your hair to change from its dark, vibrant tresses to a light gray is due to 

The Importance of Understanding Your Blood Test Results

The Importance of Understanding Your Blood Test Results

Written By Amanda Williams, MPH How often have you had an annual physical and are told by your healthcare provider that “everything looks good”? You leave their office feeling assured that everything is okay, health wise. But what does that “okay” mean exactly? The question