Spotlight: What You Need To Know About Obesity in Men

Spotlight: What You Need To Know About Obesity in Men

Photo by Siora Photography on Unsplash Today it’s becoming more difficult for men to truly eat healthy. As a result, ailments such as high blood pressure, diabetes, and heart disease have been on the rise due to unhealthy weight gain. Fast food chains and restaurants 

Men’s Nutrition Spotlight: You Are What You Eat!

Men’s Nutrition Spotlight: You Are What You Eat!

Photo by Ben White on Unsplash Last week I met with the team at our West Village location in Manhattan, which is primarily male. Since I was surround by all men, I was interested in finding out what foods they like to eat that help 

Ask Rick Longenecker: A Spotlight on Testosterone

Ask Rick Longenecker: A Spotlight on Testosterone

Photo by Ben White on Unsplash Earlier this week I popped into our Downtown Manhattan store to say “Hi” to the team! A male client walked in and approached Rick with a few questions about testosterone levels. Here are some tips Rick shared that may