Nutrition. Vitamins. You.
Photo by John Schnobrich on Unsplash Written by Luke Kornblatt In the age of modern technology, it has become almost impossible to avoid the constant exposure to the screens of electronic devices. Whether it be from a cell phone, a tablet, a computer, or a …
Photo by Ian Dooley on Unsplash Side-note: It’s not pretty. You’ve had a long day – meetings, conference calls, subway rides, classes and maybe even a long night out. So by the time you head to bed, washing your face seems like a pretty easy …
Photo by Oleg Magni on Unsplash Electronic devices like your cell phone, iPad and many other devices do more than just provide endless hours of entertainment and communication. These electronic devices may also be damaging your health – from your skin to your sleeping patterns. …
Written By Karan R Gregg Aggarwala, MS, PhD Karan R Gregg Aggarwala holds a PhD and a Master’s of Science Degree in Vision Science from the State University of New York College of Optometry. He completed a post-doctoral fellowship in nutritional optometry under the guidance …
Photo by Stephanie Studer on Unsplash It turns out, orange juice is more than just America’s favorite morning beverage! According to a study published in the American Journal of Clinical Nutrition, researchers say those who ate at least one orange a day during the study, …
Your eyes are similar to a camera, and like a camera, if any part of your eye becomes damaged, you do not get a clear picture. There are many factors that can contribute to unhealthy eyes, including exposure to sunlight, your age, smoking and blue …