The Products You Need This Summer Have Arrived!
Photo by Ethan Robertson on Unsplash
A variety of vitamins and nutrients – from supplements to skin care – are needed throughout the season. Summer is coming, and the products you need to revamp your healthy supply have arrived!
To Support Hydration
You’ve always been told to drink more fluids – in the summer when you’re sweating and by your doctor when you’re sick. But why is this so important to our health to stay hydrated? Approximately 60% of our bodies are made up of water. Water plays an essential role for the body and is critical to our survival.
As our body temperature goes up (due to summer heat exposure) a reaction occurs in the body as a defense mechanism. We know this reaction as sweating. Sweating occurs when the body is trying to cool itself down. The problem with this excess fluid loss is it can affect our normal bodily functions. Excessive loss of sodium, potassium, magnesium, calcium or phosphorus can lead to muscle cramps, weakness, fatigue, dehydration, elevated internal temperature, and in severe cases even organ damage.
In order to maintain proper balance in the body, be sure to restore and replace your minerals – especially magnesium and potassium. A superior mineral, amino acid supplement can supply these minerals in forms that support alkalinity and energy production.
To Provide Moisture to Your Skin
It’s a common thought that moisturizers are only necessary during the cold, dry winter months – but that’s completely false! Sun exposure, heat and all of that chlorine and salt water from your pool and the beach can dry out your skin. Your skin may also become dehydrated as the temperatures go up, which can lead to dry, cracked, itchy skin.
Turn to superior moisturizers that provide powerful external antioxidant protection and hydration for your skin. Be sure to choose a moisturizer that is packed with powerful nutrients to support your skin’s texture, allowing your skin’s healthy radiance to surface. These powerful nutrients include Green tea, Shea Butter, Neem Oil and Vitamin A. Steer clear of products that contain alcohol, parabens, petroleum, colorants, fragrances and sulfates!
The Energy You’ve Been Searching For
Summer comes with BBQ’s, parties, and lots of last night’s out, which can lead to not-so-healthy choices like drinking alcohol and turning to unhealthy foods. All of these can lead to an unhealthy diet, lack of sleep and a complete lack of energy.
In order to boost your energy, turn to an important energy-releasing nutrient that is produced naturally in the human body – Ubiquinol. Ubiquinol is needed for energy and, in it’s active form, allows calories from food to be absorbed and utilized as energy throughout the body.
Ingredients like Rhodiola and L-Theanine can also provide your body with the energy you’ve been searching for!
Enjoy the summer! But don’t leave your healthy goals behind. Be sure to keep your body hydrated, your skin radiant and your every levels high this summer.
