Tag: hydration

Urine Color and Health – InVite Health Podcast, Episode 433

Urine Color and Health – InVite Health Podcast, Episode 433

You may have noticed that your urine can change color based on the foods you eat, but did you know this can also be caused by medications or health conditions? Learn more about this from Jerry Hickey, Ph.

Beat the Summer Heat and Muscle Aches with Beets Hx – InVite Health Podcast, Episode 381

Beat the Summer Heat and Muscle Aches with Beets Hx – InVite Health Podcast, Episode 381

Your body loses water and electrolytes during the summer, leaving you more at risk of developing muscle aches and cramps. Our Beets Hx formulation is fortified with clinically studied nutrients that can help promote the health of your muscles.

The Importance of Hydration In The Heat Of Summer – Invite Health Podcast, Episode 111

The Importance of Hydration In The Heat Of Summer – Invite Health Podcast, Episode 111

Drinking enough water each day is crucial for your health and overall functions of your body. But what happens when you find yourself not drinking enough water? And what impact does dehydration have on your body, especially after exercise? Here’s what you need to know from Amanda Williams, MPH.

The Products You Need This Summer Have Arrived!

The Products You Need This Summer Have Arrived!

Photo by Ethan Robertson on Unsplash A variety of vitamins and nutrients – from supplements to skin care – are needed throughout the season. Summer is coming, and the products you need to revamp your healthy supply have arrived! To Support Hydration You’ve always been 

What Your Body is Craving Before and After Your Workout

What Your Body is Craving Before and After Your Workout

Photo by Luis Quintero on Unsplash Working out is hard work, and not just physically! There are specific nutrients and minerals your body needs in order to power through your workout and recover from it. Here’s what you need to know in order to give 

Your Hydration Strategy While Working Out

Your Hydration Strategy While Working Out

Your hydration strategy is just as important as your workout plan. Proper hydration can be the difference between a good workout and a painful one. Dehydration can impact numerous functions in your body, including your metabolism and your sweat rate. Your metabolism owes much of