Nutrition. Vitamins. You.

Author: Invite® Health

Skin and Oral Care Tips While Wearing a Mask – InVite Health Podcast, Episode 179

Skin and Oral Care Tips While Wearing a Mask – InVite Health Podcast, Episode 179

For so many of us, wearing a mask has become second nature. But are you noticing your breath may not be as pleasant as you thought? Or are you experiencing breakouts around your chin due to wearing the mask? Natural oral and skin care solutions can help!

COVID-19 Update: T-Cells and Immunity – InVite Health Podcast, Episode 178

COVID-19 Update: T-Cells and Immunity – InVite Health Podcast, Episode 178

Even if you have not been exposed to the Coronavirus, you may have some level of immunity to it. Immunologists are trying to decipher what exactly this means but it’s important to understand what’s going on inside of your body, especially with your T-cells.

Health Tips To Help You Deal With Fall Allergies – Invite Health Podcast, Episode 177

Health Tips To Help You Deal With Fall Allergies – Invite Health Podcast, Episode 177

And just like that, we are ending one season and transitioning into another, which means it is fall allergy time for so many people. We’re going to focus on what you can do to support your immune system and respiratory system.

The Gut-Brain Axis: The Link Between Your Gut and Brain, Part 2 – Invite Health Podcast, Episode 176

The Gut-Brain Axis: The Link Between Your Gut and Brain, Part 2 – Invite Health Podcast, Episode 176

In Part 1, we discussed how the gut impacted your memory. Now, in Part 2, let’s discuss the link between your gut and your mood. Here’s what you need to know.

The Gut-Brain Axis: The Link Between Your Gut and Brain, Part 1 – Invite Health Podcast, Episode 175

The Gut-Brain Axis: The Link Between Your Gut and Brain, Part 1 – Invite Health Podcast, Episode 175

Our gut is often referred to as our second brain. Expressions like “a gut feeling” or “butterflies in my stomach” refer to this connection. Much of this communication has to do with the trillions of bacteria that reside in our digestive tract.

Support Your Body With Specific Nutrients During Menopause – Invite Health Podcast, Episode 174

Support Your Body With Specific Nutrients During Menopause – Invite Health Podcast, Episode 174

The power of hormones is so critical to our well-being and how we feel every day. When women start to experience menopause, there can be so many factors that can disrupt your normal sense of well-being, including sleep, energy levels and weight. Let’s talk about nutrients that can be supportive.