Author: Invite® Health

Nutrients to Aid Anxiety, Part 1 – InVite Health Podcast, Episode 338

Nutrients to Aid Anxiety, Part 1 – InVite Health Podcast, Episode 338

Many Americans suffer from anxiety that impacts their daily lives. They frequently turn to medications to help boost their mood, but did you know that there are nutrients that can help, too?

Should You Use CoQ10 or Ginseng for Energy? – InVite Health Podcast, Episode 337

Should You Use CoQ10 or Ginseng for Energy? – InVite Health Podcast, Episode 337

It’s common to feel like you’re sluggish or lacking energy. CoQ10 and ginseng can both help boost your energy levels, but which nutrient is the right choice for your needs?

Green Tea and Longevity – InVite Health Podcast, Episode 336

Green Tea and Longevity – InVite Health Podcast, Episode 336

Did you know that green tea has been shown to help promote healthspan and lifespan? This is especially evident in regions called blue zones, where people tend to live longer than average. Learn about the powerful benefits of green tea now.

Fish Oils, Aging and Muscle Health – InVite Health Podcast, Episode 335

Fish Oils, Aging and Muscle Health – InVite Health Podcast, Episode 335

As we age, we begin to lose our muscle. This can impact our strength, posture and more. Fortunately, there is a powerful nutrient called fish oil that can help protect and promote muscle health.

The Elements That Make Up Your Body – InVite Health Podcast, Episode 334

The Elements That Make Up Your Body – InVite Health Podcast, Episode 334

Have you ever wondered what your body is made of? Learn about the essential elements and minerals that keep your body functioning.

Everything You Need to Know About Gallstones – InVite Health Podcast, Episode 333

Everything You Need to Know About Gallstones – InVite Health Podcast, Episode 333

You’ve probably heard of gallstones, but do you know what they are? Learn about what causes gallstones and nutrients that can help fend them off.