Nutrition. Vitamins. You.

Author: Invite® Health

Your New Winter Skin Care Routine – Invite Health Podcast, Episode 26

Your New Winter Skin Care Routine – Invite Health Podcast, Episode 26

In the winter your skin turns dry, flaky, dull and itchy. Change up your winter skin routine when colder weather strikes and these steps will earn you a rich winter glow!

On A Statin Drug? You Need These Nutrients – Invite Health Podcast, Episode 25

On A Statin Drug? You Need These Nutrients – Invite Health Podcast, Episode 25

Today we are going to discuss how statin drugs impact essential nutrients in the body. If you are on a statin drug to help lower your cholesterol, it is important to know that specific nutrients in your body are being depleted.

Turmeric and Boswellia for Brain Health – Invite Health Podcast, Episode 24

Turmeric and Boswellia for Brain Health – Invite Health Podcast, Episode 24

Both Turmeric and Boswellia protect the brain during the aging process and have been shown to improve day-to-day memory. Join Jerry Hickey, Ph. in Episode 24 as he discusses its importance.

10 Delicious Foods To Support Healthy Cholesterol Levels

10 Delicious Foods To Support Healthy Cholesterol Levels

Not all foods are created equal. Here, we expand on the topic of cholesterol and nutrition – offering you information on foods to include in your diet, according to numerous studies and journals.

All About Hydrolyzed Collagen – Invite Health Podcast, Episode 23

All About Hydrolyzed Collagen – Invite Health Podcast, Episode 23

On today’s episode, Amanda Williams, MPH provides information about one of the most popular proteins and supplements, Collagen and why Hydrolyzed Collagen is best to supplement with.

Grape Seed for Healthy Circulation – Invite Health Podcast, Episode 22

Grape Seed for Healthy Circulation – Invite Health Podcast, Episode 22

In Episode 22, Jerry Hickey, Ph. focuses on grape seed and how it has been proven clinically to improve and protect your circulatory system, especially your circulation and blood pressure.