Nutrition. Vitamins. You.

Tag: energy

Why Alpha-Lipoic-Acid Is The King of Antioxidants – InVite Health Podcast, Episode 218

Why Alpha-Lipoic-Acid Is The King of Antioxidants – InVite Health Podcast, Episode 218

Alpha-Lipoic-Acid is one of the most important antioxidants in our body that plays crucial roles in numerous body systems.

Whey Protein: More Than Just Muscles – InVite Health Podcast, Episode 198

Whey Protein: More Than Just Muscles – InVite Health Podcast, Episode 198

When it comes to whey protein, most of the time we think of working out. But it can also be beneficial in terms of enhancing our overall longevity.

Feeling Burnt Out? Rhodiola Can Help! – InVite Health Podcast, Episode 186

Feeling Burnt Out? Rhodiola Can Help! – InVite Health Podcast, Episode 186

Rhodiola rosea, also known as Viking Ginseng, offers support for stress, mental and physical fatigue and energy. It can also support your immune system.

How Panax Ginseng Supports Safe Energy – InVite Health Podcast, Episode 183

How Panax Ginseng Supports Safe Energy – InVite Health Podcast, Episode 183

Who isn’t stressed right now? We are still trying to get back to normal, while keeping safe at the same time. This can cause stress, lack of sleep and fatigue. Panax ginseng may be extremely beneficial to help get you back on track.

Feed Your Thyroid These Nutrients For Optimal Health – InVite Health Podcast, Episode 181

Feed Your Thyroid These Nutrients For Optimal Health – InVite Health Podcast, Episode 181

Poor thyroid function equals fatigue and terrible health, but the good news is that you can boost thyroid health with certain nutrients!

Creatine: A Powerful Amino Acid for Brain & Brawn – Invite Health Podcast, Episode 157

Creatine: A Powerful Amino Acid for Brain & Brawn – Invite Health Podcast, Episode 157

The body requires 20 different amino acids in order to function properly. Creatine is one of those amino acids and has been studied for its benefit for both muscle and brain health.