Tag: cognitive health

A little Cocoa goes a long way, Invite Health Podcast, Episode 622

A little Cocoa goes a long way, Invite Health Podcast, Episode 622

Subscribe Today! Please see below for a complete transcript of this episode. A LITTLE COCOA GOES A LONG WAY, INVITE HEALTH PODCAST, EPISODE 622 Hosted by Amanda Williams, MD, MPH. *Intro Music* InViteⓇ Health Podcast Intro: [00:00:04] Welcome to the InViteⓇ Health Podcast, where our 

Sleep, are you getting enough? Part 1

Sleep, are you getting enough? Part 1

Written by Allie Might, FMC, INHC, ATT The subject of sleep always seems to be on everyone’s minds, and with our busy day-to-day lives, it’s no wonder this is such a hot topic. We all know that we need sleep and that it’s important, but