Tag: cortisol

How Chronic Stress May Be Effecting Your Health

How Chronic Stress May Be Effecting Your Health

We’ve all felt stress at one time or another – from cramming for midterms in college to that major presentation you have to give at work tomorrow – it comes naturally and may not necessarily be a bad thing in some cases.  In other cases, 

New Study Links Hormones to Stress-Related Eating

New Study Links Hormones to Stress-Related Eating

Photo by Christian Erfurt on Unsplash We commonly eat more unhealthy foods during emotional or stressful times but we usually don’t think about exactly why we do it. There may be a chemical reason behind why we tend to reach for a bag of chips