Nutrition. Vitamins. You.

Tag: cortisol

New Study Links Hormones to Stress-Related Eating

New Study Links Hormones to Stress-Related Eating

Photo by Christian Erfurt on Unsplash We commonly eat more unhealthy foods during emotional or stressful times but we usually don’t think about exactly why we do it. There may be a chemical reason behind why we tend to reach for a bag of chips […]