Nutrition. Vitamins. You.

Tag: flu

Avoid The Flu With Green Tea and Vitamin D – Invite Health Podcast, Episode 8

Avoid The Flu With Green Tea and Vitamin D – Invite Health Podcast, Episode 8

In Episode 8, Jerry Hickey, Ph., discusses how to improve the odds of not getting the flu this winter and what you can do nutritionally for your immune system.

The Top Four Nutrients to Support Immunity and Respiratory Health

The Top Four Nutrients to Support Immunity and Respiratory Health

During the winter months, it becomes harder to obtain the essential vitamins and minerals you need to stay healthy. Our newest nutritionist, Matthew Gines, MS, CNS, recommends safe and effective nutrients that have been studied to support immunity and respiratory health.

Promoting Healthy Immunity with Probiotics This Winter – Invite Health Podcast, Episode 3

Promoting Healthy Immunity with Probiotics This Winter – Invite Health Podcast, Episode 3

In Episode 3, Jerry Hickey, Ph. discusses which specific strains of probiotics have been proven to help protect you from winter time infections, helping you boost your immunity.

Why You Need To Know About Nucleotides As The Seasons Change

Why You Need To Know About Nucleotides As The Seasons Change

As the seasons change, so do the nutrients your body needs more of to work to its best ability. Be sure you are equipt with the nutrients you need to keep your body working optimally, especially with Nucleotides.

The Six Must-Have Winter Supplements You Need This Season

The Six Must-Have Winter Supplements You Need This Season

Winter can be harsh on your body and overall health. The cold, harsh weather can make your skin dull, your hair brittle, and can lead to sniffles and colds. Other than bundling up, it’s important to take some preventative measures to maintain optimal health. Winter […]

How Green Tea Provides Vital Immune Support

How Green Tea Provides Vital Immune Support

Written by Nicole Crane BS, NTP After water, green tea (along with its white and black variants) from the Camellia sinesis shrub, is the most consumed beverage in the world. There may be no beverage more salubrious. The tea plant is rich in valuable antioxidants […]