Tag: good fats

FATS~THE SKINNY YOU NEED TO KNOW

FATS~THE SKINNY YOU NEED TO KNOW

FATS~THE SKINNY YOU NEED TO KNOW By: Allie Might, FMC, INHC, ATT   When talking about health, wellness and diet, the subject of fats always seems to scare people. I’ve heard such things as ‘fats are bad’ to ‘I don’t consume any fats because they’ll