A healthy thyroid gland is essential for your overall wellness, especially for energy levels and healthy weight. Turn to nutrients that can help keep this gland functioning properly.
Your lifestyle choices can impact your triglyceride levels. This includes the foods you eat, your exercise habits and the medications you take. Tune into this podcast episode for more information on how to support healthy triglycerides.
Poor thyroid function equals fatigue and terrible health, but the good news is that you can boost thyroid health with certain nutrients!
The thyroid is, undoubtedly, one of the most important glands in your body. Though it is small, this butterfly-shaped gland that is located in the lower front of your neck is responsible for making thyroid hormones that help the body use and maintain energy, keep …