Nutrition. Vitamins. You.

Tag: ingredients

The Biggest Skin Care Mistakes, According to Experts

The Biggest Skin Care Mistakes, According to Experts

Did you know that washing your face involves more than just grabbing a bar of soap and rinsing off? Here’s what you need to know about the products you are using and what you need to be doing in order to make sure your face is clean and healthy.

Not All Skin Care Products are Created Equal

Not All Skin Care Products are Created Equal

Photo by Rawpixel on Unsplash By Mariesette Zeyl, ND Did you know that we absorb up to 60 percent of what we apply on our skin? Yes, it is true! Anything you are putting on your skin is being absorbed into your body and into […]

The Chemicals in Common Hair Care Products & The Damage They Cause

The Chemicals in Common Hair Care Products & The Damage They Cause

Photo by Gift Habeshaw on Unsplash Women use multiple hair care products on a daily basis. But, while you hair may look great, your body is actually feeling the negative side effects. A recent study published in the journal Environmental Research says many hair care […]

The Importance of Organic, Non-GMO Ingredients

The Importance of Organic, Non-GMO Ingredients

Photo by Markus Spiske on Unsplash It’s difficult to choose which products are the best for your body. But choosing to buy organic and non-GMO can also be confusing. Here’s what you need to know about the importance of organic, non-GMO ingredients. What is a […]