Did you know that your body may be more prone to developing cold sores or shingles during the winter? Learn about the factors that influence this and the nutrients that can help from Amanda Williams, MPH.
Your body relies on your immune system to protect itself from invading cells, but did you know that factors such as your sleep and diet can impact how well it does this? Learn about the nutrients and actions that impact your immune system now.
We know that mushrooms are beneficial for our overall health, but they can be especially beneficial for our immune and cardiovascular systems.
Mushrooms supply powerful antioxidants that support a healthy immune system, while also helping to fight off oxidative stress.
On today’s episode, we are going to discuss additional changes you should implement throughout your life – especially dietary – that can help to reduce your risk of prostate cancer.