Tag: prebiotics

Is Prebiotic And Probiotics The Same thing? – InVite Health Podcast, Episode 563

Is Prebiotic And Probiotics The Same thing? – InVite Health Podcast, Episode 563

Ever wonder what the difference between prebiotic and probiotics are? Well today you can learn the simple difference with Melissa Bistricer, MS, RDN.

Being Mindful About Stress – InVite Health Podcast, Episode 474

Being Mindful About Stress – InVite Health Podcast, Episode 474

Everyone deals with stressors on some level, but if you deal with chronic stress, this can have serious impacts on your overall health. This is why it is so important to take the necessary steps to help your body adapt to these stressors.

Healthy Gut for a Happy Holiday Season – InVite Health Podcast, Episode 465

Healthy Gut for a Happy Holiday Season – InVite Health Podcast, Episode 465

As the holiday season approaches, it’s important to make sure we’re protecting our bodies so we can enjoy time with our loved ones. It’s especially important to make sure we’re maintaining our gut health as we partake in different celebrations.

Gut Health Impacts Sleep, Calling for Pre- and Probiotics

Gut Health Impacts Sleep, Calling for Pre- and Probiotics

The interaction between the gastrointestinal tract and the nervous system is called the Gut Brain Axis. And it’s gaining a lot of attention from both scientists and consumers. Though the number of clinical trials that explore this link is limited, recent reviews of this interaction