If you spend your days staring at phone, TV or computer screens, you need to know about what supplements can benefit your eye health, and your eye doctor should, too.
Magnesium is one of the most important nutrients for making sure the heart is functioning properly, yet your cardiologist may not put it on your radar. Here’s why your heart needs magnesium.
Your lifestyle choices can impact your triglyceride levels. This includes the foods you eat, your exercise habits and the medications you take. Tune into this podcast episode for more information on how to support healthy triglycerides.
Air pollution can wreak havoc in your body, impacting cognition, heart health and more. The good news is that there are powerful nutrients that can help fend off this damage.
As you’re creating your summer skin care routine, don’t forget to consider what you’re putting inside of your body. Purples HxⓇ is rich in antioxidants and anthocyanins that can help protect your skin from damaging UV rays.
Taurine is a unique amino acid that works alone in your body, unlike other amino acids. It plays an important role in the functioning of your heart, muscles, eyes, brain, and certain blood cells called platelets. On today’s episode, let’s discuss the benefits of taurine on your heart.