Did you know that your body can have too much iron? When this occurs, it can be toxic to your organs. The good news is there are nutrients that can help regulate iron levels within the body.
A healthy thyroid gland is essential for your overall wellness, especially for energy levels and healthy weight. Turn to nutrients that can help keep this gland functioning properly.
Your lifestyle choices can impact your triglyceride levels. This includes the foods you eat, your exercise habits and the medications you take. Tune into this podcast episode for more information on how to support healthy triglycerides.
Amino acids are necessary for proper brain function, heart function, blood pressure and more. It’s important to get an adequate amount of these nutrients in order to support your body. The good news is that there are supplements you can turn to to help.
Poor thyroid function equals fatigue and terrible health, but the good news is that you can boost thyroid health with certain nutrients!
On today’s episode, Amanda Williams, MPH discusses the appropriate blood tests that provide an accurate indication of how well your thyroid is functioning and the specific nutrients that can help optimize it.