Tag: virus

Health Spotlight: Working Out While You’re Sick

Health Spotlight: Working Out While You’re Sick

When you’re sick, sometimes the best thing for your body may be a work out – or at least, you think so. But then your body decides that it’s just not having it. A fever, runny nose and shortness of breath can definitely make a 

Holiday Health Tips with Dr. Millie Lytle

Holiday Health Tips with Dr. Millie Lytle

Photo by Joanna Kosinska on Unsplash By Dr. Millie Lytle, ND & Kristen M. Leccese The winter months come along with holiday festivities, family time, decorating and relaxing under the Christmas tree, vacation days and plenty of other perks – but the cold weather conditions