Tag: Vitamin B9

B-Complex Explained – InVite Health Podcast, Episode 518

B-Complex Explained – InVite Health Podcast, Episode 518

There are 11 total B-vitamins that make up a B-complex formula. These vitamins are needed for your brain, metabolism, energy and more.

Steroid Drugs Deplete These Nutrients, Part 2 – InVite Health Podcast, Episode 472

Steroid Drugs Deplete These Nutrients, Part 2 – InVite Health Podcast, Episode 472

Did you know that steroid drugs can lower your levels of important nutrients such as Vitamin C, Vitamin D and folate? This can cause havoc in your body by impacting your immune system, energy levels, respiratory health and more.